Woodland Therapy

Working with our incredible team, you will develop skills to cope.

In Japan they use a practice known as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and well-being in a natural way

Let the woods help you to heal, to learn and have a place where you feel safe and calm. The energy from nature is truly special and is known to dramatically improve mental health.

If you are suffering from Anxiety, Depression, Grief or Addiction, this could be a great course for you.

1hr Sessions

Prices

Block of 6 £510 / Adults £90 per hour / Children £60 per hour